Help support those in need

R U OK?: A national day of action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life.

R U OK?: A national day of action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life.

Today is national R U OK? Day.

R U OK?Day is our national day of action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life .

The day is about inspiring people to start these conversations every day of the year.

We know that suicide prevention is an enormously complex and sensitive challenge the world over. But we also know that some of the world’s smartest people have been working tirelessly and developed credible theories that suggest there’s power in that simplest of questions - “Are you ok?”

R U OK?'s vision is a world where we're all connected and are protected from suicide.

The mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

For more information visit: https://www.ruok.org.au/how-to-ask